Why is perspective so hard to shift? Our brains prefer the familiar - yes, even if it is limiting or holding us back. Changing how you see a person, a moment in time, an experience or ourselves means confronting your habits, your emotions and your identity.
That can be uncomfortable.
Using this e-journal from Acting Out of Character can help create space to rehearse new perspectives. Open your view, expand the possibilities, grow into a new role in life and see where your journey can take you!