A reflective exercise on emotion, memory and communication. What ordinary object transports you down an emotional memory? How can you communicate this feeling to others? Here’s the story of how to show up and listen.
A reflective exercise on emotion, memory and communication. What ordinary object transports you down an emotional memory? How can you communicate this feeling to others? Here’s the story of how to show up and listen.
Inside you’ll find that you may not need more advice - you may need more rehearsal. Open this journal and use it for presence, listening, emotional honesty and improvisation - to get better at being yourself.
